For so long I kept bitching about gyms not letting me workout with shoes on. Why? Balance, stance, mobility, force from ground, blah blah blah.
Today I saw a picture of Arnold Schwarzenegger training barefoot in gym. Many pictures.
Who am I to bitch now? I welcome those gyms now :)
I think it is wrong to work out barefoot. I am not talking about Pilates or the ones you do on mats.
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