Yaar I can't for the life of me find the difference between these all! To me there seems to be only Deadlift and <something> deadlift. Now let that something be stiff-legged, straight-legged or Romanian, they all seem the same.
If you get bored, then do take a look. On this website Deadlift is categorized under waist (lower back) exercises. And the rest are under hamstrings (back of thighs).
I don't know why I am getting confused over it.
And if you want to perform the first one, here's a guide to get the form right. You want to get the others right, well, then screw you.
Deadlifting for beginners
UPDATE: Discovered this awesome guide for deadlifts!
Deadlift 101
Saad Rehman.
If you get bored, then do take a look. On this website Deadlift is categorized under waist (lower back) exercises. And the rest are under hamstrings (back of thighs).
I don't know why I am getting confused over it.
And if you want to perform the first one, here's a guide to get the form right. You want to get the others right, well, then screw you.
Deadlifting for beginners
UPDATE: Discovered this awesome guide for deadlifts!
Deadlift 101
Saad Rehman.
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