When I fail to plan...

It's true that they say, when you fail to plan, you plan to fail. As you see, yesterday, Thursday, I didn't have any plan for my workout. And since so, I hadn't been thinking about it, imagining doing it, and therefore, didn't actually do it.

Today, Friday, I had been thinking all day, I would do cardio, I would do cardio. I even made a post about what I was gonna do, which is not like the norm of this blog. But magically, whatever I had put in the blog, though however less I meant it, came into being. I ended up doing exactly as I had written it. I did 30 minutes of continues cardio, without taking any break. Heart-rate, breathing was etc was all high during the entire 30 minutes. And resisted the temptation of taking up dumbbells and pumping some iron.

Anyway, what I did went like this:

Jogging in place. This time I really tried to raise my knees high.
Rope Jumping, I think 200 jumps. I wasn't counting after 100.
Lateral jumps. Three sets of 15 each.
Boxing punches, 15 with each arm.
Knee Kicks, 10 each leg.
Judo Punches, 10 with each arm.
High round house kick, 10 with each leg.
Repeat.

I did some more rope jumping towards the end. I wish I could do rope jumping for 30 minutes straight! Ah well, that time will come too.

I got to control my eating too! Any plans for that?