Saad Gets Fit
Tuesday, November 5, 2013
Random Tips
Ideally, fat-burning sets should last between 40 and 60 seconds.
http://www.menshealth.co.uk/building-muscle/get-big/increase-strength-controlled-rep-tempos-360280
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment