Meh

I keep saying I will log later, I will log when I have time, when I can do a better job at logging, And I keep delaying. Whatever.

So, in this post I tell what my goals are. I haven't been able to stick to those goals. But among those goals was one of weight loss. And the plan was that I will lose about 1-1.5 kg every month. And the weight I had logged in for February 1 was 116 kg.

Then I remember weighing myself around July 4, and I stood at 104 kg.

Then I remember losing three more kgs in the month that followed.

Today I weighed myself, and here I am at 220 pounds (From now on, the weight will be in pounds as I'm in US now, most machines only show pounds :)

I don't know whether it's healthy weight loss or not. I can still do 25 push-ups on an ordinary day, and about 30 squats. I think I have lost a lot of stamina over past few years, but that can only be judged when I do decide to do cardio. I haven't done cardio in a long time.

Planning on following scooby's cooking recipes and the training plans as discussed in previous posts.

Since I am pretty much on my own now, in terms of cooking and eating, I can cook whatever the hell I want, no more delicious (and unhealthy) Pakistani food for me!

So far it's been peanut butter and Nutella sandwiches for me. But I did get myself a pack of oatmeal and a box of Kellog's cereal. I thinking I will learn to cook all sorts of beans and peas and what not, while also snacking on fruits all the time. These cereals (and bread and Nutella!) I will save for breakfast. This whole grain bread is Awesome! Just awesome. Gotta myself a toaster man, toaster or a tava cause I like to toast my breads before I have them, and with a tava I could put some butter and cheese while toasting them too!

My my, my mouth is already watering.

I am all set to cook channay ki daal at my place. Have all the stuff, only oil missing. And some utensils, I get those, and the cooking begins! Till then, it's all Nutella sandwiches, bananas, milk and some cereal.

Just wanted to log the weight. Kinda happy I am back in two digits now. Will lose the chub soon inshllah. Then will get on to putting on muscle.